k.p.91's Journal, 08 Mar 23

630 kcal

View Diet Calendar, 08 March 2023:
1767 kcal Fat: 44.31g | Prot: 63.10g | Carbs: 284.12g.   Breakfast: Brandt Zwieback, Alpro Barista Mandel . Lunch: Banane, Kerrygold Butter, Nudeln (Gekocht), Wimmer Dinkel Pur, Wimmer Kaisersemmel, REWE Französischer Chaumes, Herta Finesse Putenbrust. Dinner: REWE Bio Kürbiskerne, Hofpfisterei Laugenzöpferl, Pellkartoffeln, Blumenkohl, Karotten, Hokkaido Kürbis. Snacks/Other: Jelly Belly Jelly Beans , Kinder Schoko-Bons, Ferrero Hanuta. more...
1906 kcal Exercise: Housework - 15 minutes, Shopping - 1 hour, Driving - 40 minutes, Desk Work - 8 hours, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...

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Comments 
nen Süppchen geht immer ! 
09 Mar 23 by member: Rockabilly_Hilbi
Genau. Hokkaido Blumenkohl Karotte kartoffel mit knoblauch ingwer und etwas curry 🙂 
09 Mar 23 by member: k.p.91

     
 

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