Weigh In record (no journal entry) for 08 March 2023
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151.7 kg
Lost so far: 3.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 43.17g | Prot: 60.97g | Carbs: 87.83g.
Breakfast: Bananas , Coffee. Lunch: Cobb Salad with Dressing. Dinner: Diet Soda, Aunt Nellie's Sliced Pickled Beets, Green String Beans, Pot Roast. Snacks/Other: Publix Red Seedless Grapes. more...
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Losing 4.8 kg a Week
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jvminardi's Weight History
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