JessicaHM0414's Journal, 08 Mar 23

Weigh In record (no journal entry) for 08 March 2023
75.4 kg Lost so far: 4.6 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2023:
1018 kcal Fat: 39.41g | Prot: 64.10g | Carbs: 103.71g.   Breakfast: Croquetas de Atún, Huevo Revuelto, Yoplait Yoghurt Natural Griego sin Azúcar Añadida , Lala Leche Entera. Lunch: Champiñones Cocidos (Grasa Añadida en la Cocina), Arroz Blanco, Zanahoria, Cebolla Frita, Pechuga de Pollo, Pimientos Amarillos Dulces. Snacks/Other: Mega Alimentos Chamoy Mega Original, Kirkland Signature Gomitas de Frutas. more...
Gaining 0.4 kg a Week

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JessicaHM0414's Weight History


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