iristnt19's Journal, 08 Mar 23


View Diet Calendar, 08 March 2023:
1331 kcal Fat: 55.71g | Prot: 91.02g | Carbs: 97.20g.   Breakfast: Bakpao, Apel. Lunch: Tumis Oncom, Tempe Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Saori Saus Mentega, Nasi Putih. Dinner: Saus Tiram, Ayam, Telur Rebus, Bimoli Minyak Goreng, Golden Farm Mixed Vegetables. more...

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iristnt19's Weight History


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