Weigh In record (no journal entry) for 08 March 2023
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59.7 kg
Lost so far: 7.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 50.18g | Prot: 65.98g | Carbs: 74.87g.
Breakfast: Hafermilch, Brokkoli, Ei (Ganz). Lunch: Blumenkohl, Ei. Dinner: Gurke (Geschält), Eldorado Salladsost 19%. more...
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Gaining 0.1 kg a Week
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NickyS76's Weight History
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