Endlich mal die 81 geknackt. 🐆
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2139 kcal
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Fat: 66.86g | Prot: 161.66g | Carbs: 207.36g.
Lunch: Lidl TK Himbeeren, Flockenmüsli. Afternoon Tea: Bernard Matthews Hähnchenfilet-Steaks "Kräuter", K-Classic Gebackene Bohnen in Tomatensauce, Ei, Olivenöl. Tea: Olivenöl, Aldi Milch 1,5%, Arla Skyr Vanille, ESN Iso Whey Protein Vanilla Milk, Maximum Natur Hähnchen-Minifilets. Dinner: Nutricia Fortimel Energy. more...
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Thies-FFA's Weight History
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