Weigh In record (no journal entry) for 08 March 2023
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 46.34g | Prot: 65.66g | Carbs: 129.10g.
Breakfast: Банан, Ёбатон Печенье Вкус Шоколад, Савушкин Продукт Творог Нежный 0%. Lunch: Milka Cream & Biscuit, Wild Bean Cafe Ролл с Сыром и Ветчиной , Orion Choco Boy, Dr. Korner Хлебец Рисовый, Белое Мясо Индейки (Запеченное, Нарезанное). more...
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Losing 7.7 kg a Week
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annnach02's Weight History
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