Weigh In record (no journal entry) for 08 March 2023
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68.3 kg
Lost so far: 3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 33.34g | Prot: 83.66g | Carbs: 114.21g.
Breakfast: Alpro Молоко , Якобс Кофе Растворимый, Золотые Луга Сметана 15%, Простоквашино Творог 5%. Lunch: Шаурма с Курицей. Dinner: Mission Deli Тортилья, Золотые Луга Сметана 15%, Простоквашино Творог 5%. more...
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Losing 2.1 kg a Week
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LiliyaPG's Weight History
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