Weigh In record (no journal entry) for 07 March 2023
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71.4 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 36.03g | Prot: 35.07g | Carbs: 24.34g.
Breakfast: Italac Leite Integral, Ovo. Dinner: Coxa de Frango (Pele Não Consumida). Snacks/Other: Abacates. more...
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Gaining 0.3 kg a Week
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