|
536kcal
|
1649 kcal
|
Fat: 65.04g | Prot: 57.90g | Carbs: 203.50g.
Breakfast: Alpro Barista Mandel , Brandt Zwieback, Edeka Schoko Haselnüsse. Lunch: Schneekoppe Chia Samen, Banane, Mandeln, Rapunzel Rosinen Geölt, Erdbeeren, Alpro Barista Mandel , REWE Bio Zarte Haferflocken . Dinner: Farmer's Snack Walnusskerne, Kerrygold Extra Ungesalzen, REWE Bio Joghurt 1,8%, Wimmer Schwabinger Doppelkruste, Ei. Snacks/Other: Krüger Matcha Latte Kokos, Duplo Chocnut. more...
|
|
1859 kcal
|
Exercise:
Housework - 15 minutes, Desk Work - 8 hours and 45 minutes, Driving - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
 Comments
glaube, dat müßte auch mal wieder auf meinem Speiseplan ! DAnke
08 Mar 23 by member: Rockabilly_Hilbi
|
08 Mar 23 by member: k.p.91
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|