Weigh In record (no journal entry) for 07 March 2023
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73.2 kg
Lost so far: 13.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 13.00g | Prot: 37.61g | Carbs: 31.00g.
Breakfast: Hidden Valley Light Ranch Salad Dressing, 28% Vegetable Oil Spread, Honey Wheat Bread, Bob Evans 100% Liquid Egg Whites. more...
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Gaining 0.6 kg a Week
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FireWarrior316's Weight History
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