Weigh In record (no journal entry) for 18 May 2015
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80.5 kg
Lost so far: 16.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 29.65g | Prot: 53.31g | Carbs: 199.35g.
Breakfast: Lidl Crustini, Müller Fructiv Multivitamin. Lunch: Combino Lasagne, Möhren, Tomaten, Zwiebeln, Rote Paprika, Milbona Creme Fraiche 30%, Landjunker Rinderhackfleisch Light, Lidl Gratin Käse Milbona, Rama Culinesse. more...
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Losing 1.0 kg a Week
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