Weigh In record (no journal entry) for 18 May 2015
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74.5 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 37.98g | Prot: 58.95g | Carbs: 143.28g.
Breakfast: AH Luchtige Crackers Volkoren, AH Luchtige Crackers Volkoren, Nutella Chocopasta, AH Bauernschinken. Lunch: AH Luchtige Crackers Volkoren, AH Bauernschinken. Dinner: Aardbeien, Calvé Satésaus, Witte Rijst, Conimex Mix Voor Nasi Goreng, AH Nasi-Bamivlees. Snacks/Other: Appel, AH Zakje Gedroogd Fruit. more...
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steady weight
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DeathTrail's Weight History
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