Weigh In record (no journal entry) for 07 March 2023
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61.9 kg
Lost so far: 4.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 44.62g | Prot: 50.94g | Carbs: 158.92g.
Breakfast: Ruta Sokoladas Lietuva, Coffee with Cream and Sugar, Apple. Lunch: Sushi, Salmon, Quinoa (Cooked). Dinner: Orange, Alesto Cashew Nuts, Erasmi Marzipan . Snacks/Other: Cheddar Cheese . more...
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Gaining 2.1 kg a Week
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Kristinakomi's Weight History
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