Weigh In record (no journal entry) for 06 March 2023
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51.8 kg
Lost so far: 6.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 42.43g | Prot: 50.21g | Carbs: 111.55g.
Breakfast: Azúcar, Queso Manchego, Jamón de Pavo, Bollo, Café Instantáneo. Lunch: Milanesa de Res, Cebolla Caramelizada, La Sierra Frijoles Negros Colados, Tortillas de Maíz. Dinner: Brazo de Reina (dzotobichay), McDonald's Hamburguesa con Queso . more...
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Losing 0.0 kg a Week
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Holanda21E's Weight History
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