Weigh In record (no journal entry) for 07 March 2023
|
50.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 48.82g | Prot: 24.45g | Carbs: 65.62g.
Breakfast: Лук, Чай, Жареное Яйцо. Lunch: Салат из Свеклы с Майонезом. Dinner: Халык Нан Хлеб Бородинский, Coca-Cola Sprite, Баклажаны Тушеные, Лечо, Морковь по-Корейски. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
B.ella85's Weight History
|