samuel.tez's Journal, 06 Mar 23

Weigh In record (no journal entry) for 06 March 2023
70 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:
1170 kcal Fat: 41.04g | Prot: 45.95g | Carbs: 152.03g.   Breakfast: Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Papa Rellena, Lentejas Cocidas, Arroz Blanco Cocido. more...
Gaining 0.1 kg a Week

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samuel.tez's Weight History


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