Weigh In record (no journal entry) for 06 March 2023
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 28.03g | Prot: 37.94g | Carbs: 255.56g.
Breakfast: Intermarché Pain aux 2 Lins, Café Expresso, Label Rouge Baguette Rustique, Nos Régions Ont du Talent Mini Gâches. Lunch: Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés, Sauce au Fromage, U Gnocchi à Poêler. Dinner: Haribo Banan's, BN Goût Fraise, Baguette, Charles & Alice Compote Pommes Fraises, Parmesan (Râpé), Courgette. Snacks/Other: Aldi Mini Navette, Marron Glacé. more...
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2897 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 4 hours, Driving - 40 minutes, Standing - 1 hour, Showering - 40 minutes, Apple Health - 13 hours and 40 minutes. more...
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steady weight
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