Weigh In record (no journal entry) for 03 March 2023
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90.1 kg
Lost so far: 17.6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 16.46g | Prot: 21.11g | Carbs: 79.61g.
Breakfast: REWE Apfelmus, Exquisa Körniger Frischkäse Fitline 0,8%, Bäckerei Lange Vollkornbrötchen. Lunch: Gemischter Salat, Menzi Djuvec-Reis, Cevapcici. Dinner: Gemischter Salat mit Dressing, Cevapcici. Snacks/Other: Salzstangen. more...
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Losing 2.6 kg a Week
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elke.491's Weight History
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