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Welcome to a dear friend of my- my best friend and sister in law.
I Walked around my trailer park several times pushing my youngest daughter in the stroller. I am hoping it was at least I mile. I walked for thirty minutes. I had s nice decent sweat going on. Then I did a dumbbutt thing. I( decided while i was all warmed up why not mow the yard. as it being a trailer lot it isnt that big. I thought ok. no problem. I didnt even think about it being 80 degress. why thats not hot at all. I know I over did it. I way over heated----and of course i didnt stop to get a drink because i forgot my water bottle, and i didnt want to stop mowing because when you let go of the handle it dies. and it was hard for me to start. boy chalk this up to being rally idiotic. I walked into the house- almost blacked out and couldnt breathe. i gulped down some water and put my head under the running facet. I think next time I'll use the brain God gave me.
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1108 kcal
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Fat: 21.64g | Prot: 62.70g | Carbs: 174.62g.
Breakfast: Mountain Dew Mountain Dew (12 oz). Dinner: spinach salad with a kick, Great Value Raisins. Snacks/Other: No Name Soda Crackers, Mountain Dew Mountain Dew (12 oz). more...
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2339 kcal
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Exercise:
Mowing Lawn - 30 minutes, Walking (brisk) - 6.5/kph - 29 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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