Weigh In record (no journal entry) for 06 March 2023
|
82.7 kg
Lost so far: 54.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 40.82g | Prot: 78.62g | Carbs: 112.32g.
Lunch: REWE Bio Kaisergemüse, Freshona Gemüsepfanne Französische Art, Aldi Nord Hähnchenbrust Filetstücke. Dinner: Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), King's Crown Gurkenfässchen, Delikato Mayonnaise, Ei, Schweinefilet, Bioland Bio Vollkornbrot. Snacks/Other: Pink Lady Äpfel, Lidl TK Himbeeren, Milbona Creme Joghurt Stracciatella, Weißes Weizenmehl (Allzweck), Olivenöl, Zucker, Gekochtes Ei, Milch 1,5%. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marillion76's Weight History
|