Weigh In record (no journal entry) for 06 March 2023
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 28.00g | Prot: 43.64g | Carbs: 125.84g.
Breakfast: Playadito Yerba Mate. Lunch: Pepino (con Cáscara), Tomates, Lechuga de Hoja Verde, Carrefour Milanesa de Peceto. Dinner: Georgalos Chocolate con Leche sin Azúcar Agregada, Berenjenas en Escabeche, Carrefour Milanesa de Peceto, Repollo, Tomates Rojos, Lechuga de Hoja Verde, Pepino (con Cáscara), Moussaka. Snacks/Other: Playadito Yerba Mate, Manzana Roja. more...
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Losing 2.1 kg a Week
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