Weigh In record (no journal entry) for 06 March 2023
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91.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 55.42g | Prot: 103.18g | Carbs: 136.04g.
Breakfast: Листья Салата, Руккола, Болгарский Перец, K-Classic Käseaufschnitt Light, K-Classic Gyrosschinken, Goldähren Vollkorn Toast. Lunch: Плов с Курицей. Dinner: Шампиньоны Жареные, Сыр Моцарелла, Мидии в Сливочном Соусе. Snacks/Other: Красное Яблоко, Premier Protein Protein Bar Deluxe White Chocolate Vanilla. more...
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2580 kcal
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Exercise:
Fitness Training (Workout) - 26 minutes, Cross Training - 10 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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lisica96dmitrievna's Weight History
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