Weigh In record (no journal entry) for 06 March 2023
|
70.8 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 28.40g | Prot: 68.11g | Carbs: 105.10g.
Lunch: K-Classic Gouda Holland Jung, Ei, Friweika Klossteig Thüringer Art, Beste Ernte Champignons 3. Wahl, Zwiebeln. Dinner: Basmati-Reis (Gekocht), Spitzpaprika, Möhren, Lauch. Snacks/Other: Zentis Natur Rein Aprikose, Lidl Weizenbrötchen, Prozis Protein Snack Chocolate Flavor, Scitec Nutrition 100% Whey Isolate Banana Flavored, Physalis, Crownfield Bio Organic Amaranth Gepufft, My Muesli Magical Christmas, My Muesli Nut Butter Almond Coconut, BioBio Kokos-Reisdrink, Pumperlgsund Tapioka Sirup, Walnüsse. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|