Weigh In record (no journal entry) for 06 March 2023
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90.1 kg
Lost so far: 17.6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 50.62g | Prot: 39.01g | Carbs: 66.07g.
Breakfast: Käse, Milsani Deutsche Markenbutter, Schäfer's Vollkornbrötchen. Lunch: Ketchup, Der Meistermetzger Bratwurst , Ofen Pommes. Dinner: Elstar, Käse, Milsani Deutsche Markenbutter, Vollkornbrot. Snacks/Other: Layenberger Crunchy Brownie Caramel. more...
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steady weight
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elke.491's Weight History
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