Weigh In record (no journal entry) for 06 March 2023
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90.8 kg
Lost so far: 1.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 49.23g | Prot: 102.06g | Carbs: 192.87g.
Breakfast: Намазка тунец, Good Food Corn Cakes Sea Salt. Lunch: Пекинская Капуста, Скумбрия Копченая, Zott Сметана 18%, Помидоры, Красный Лук, Огурец (с Кожурой). Dinner: Намазка тунец, Good Food Corn Cakes Sea Salt. Snacks/Other: Апельсин, Желе. more...
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Gaining 0.8 kg a Week
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otatanya's Weight History
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