Weigh In record (no journal entry) for 06 March 2023
|
50.5 kg
Lost so far: 2.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1352 kcal
|
Fat: 14.01g | Prot: 64.61g | Carbs: 220.17g.
Breakfast: Пита с Курицей. Lunch: Ascania Груша, Чим Чим Курица Терияки, Hortex Овощной Квартет , Грудка Индейки, Сэн Сой Фунчоза. Dinner: Мандарины. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|