ytopiaaa's Journal, 06 Mar 23

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Weigh In record (no journal entry) for 06 March 2023

52.3 kg Lost so far: 0.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:

3385 kcal

Fat: 168.71g | Prot: 60.38g | Carbs: 409.12g. Breakfast: Mars Twix, Milka Caramel. Lunch: Злагода Желе З Соком Вишні , Ятрань Колбаса Баварская Сырокопченая, Müller Müllermilch. Dinner: Сливочное Масло, Словяночка Молоко 2,5%, Картофель Отварной, Mars Twix. more...

1377 kcal

Exercise: Sleeping - 6 hours, Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 16 hours and 20 minutes. more...

Losing 2.8 kg a Week

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ytopiaaa's Journal, 06 Mar 23

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ytopiaaa's Weight History