Weigh In record (no journal entry) for 17 May 2015
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 66.23g | Prot: 73.76g | Carbs: 197.14g.
Breakfast: Milbona Reine Buttermilch, Mangos, Hausgemachtes Müsli. Lunch: Paniertes Schnitzel, Be Light Hähnchen-Brustfilet-Sülze, Aldi Unser Kerniges. Dinner: Frischkäse, Aldi Milch 1,5%, K-Classic Thunfisch in Eigenem Saft, Combino Spaghetti (Gekocht), Vollkorn-Spaghetti (Gekocht). Snacks/Other: Duplo Duplo, Rhabarberkuchen. more...
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3098 kcal
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Exercise:
Roller Blading - 2 hours, Sitting - 3 hours, Cooking - 30 minutes, Standing - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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