Weigh In record (no journal entry) for 06 March 2023
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90.9 kg
Lost so far: 10.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 11.31g | Prot: 40.77g | Carbs: 60.84g.
Breakfast: Bulls-Eye Honey BBQ Sauce, Aldi Hähnchengeschnetzeltes , Myprotein BCAA, Gekochtes Ei, Goldähren Dinkeltoastbrötchen. more...
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Losing 0.9 kg a Week
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Jim_Natural_BB's Weight History
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