Weigh In record (no journal entry) for 17 May 2015
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 67.38g | Prot: 69.17g | Carbs: 288.74g.
Breakfast: Gekookt Ei, Hero Aardbeienjam Extra, Milner Jonge Kaas 30+, Aardbeien, Bolletje Beschuit, Gemengd Volkoren Brood, Perfekt Halvarine, AH Versgeperst Sinaasappelsap. Lunch: Campina Karnemelk, AH Hagelslag Mix, Aldi Gegrilde Kipfilet, Milner Komijn Plakken 30+, Jumbo Halvarine, Geroosterd Volkoren Brood. Dinner: Linessa Magere Vruchtenyoghurt (Peer, Ananas, Framboos en Aardbei), Oliehoorn Currysaus, Remia Fritessaus Classic, Kropsla, Bieten, Rund- en Varkensvlees Gehaktballen, Gebakken Aardappelen. Snacks/Other: Druiven, Koekje, Chocoladereep (Puur). more...
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Gaining 0.3 kg a Week
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Elisabesu's Weight History
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