Weigh In record (no journal entry) for 06 March 2023
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81.9 kg
Lost so far: 7.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 36.73g | Prot: 95.95g | Carbs: 116.11g.
Breakfast: Ferrero Kinder Country, Ja! Magerquark , Arabisches Fladenbrot. Lunch: My Best Veggie Veganes Gyros . Dinner: Ja! Wiener Würstchen. Snacks/Other: Milch 1,5%. more...
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Losing 2.1 kg a Week
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Maleficient786's Weight History
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