Weigh In record (no journal entry) for 17 May 2015
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63.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 64.57g | Prot: 111.44g | Carbs: 209.16g.
Breakfast: Continente Pão-de-Forma de Mistura Fatiado (Mafra), Nutribody Protain (Protaína de Arroz Integral e Ervilha), Café Expresso, Adoçante, Manteiga (com Sal). Lunch: Pizza de Queijo de Massa Fina com Vegetais, Super Bock Mini. Dinner: Banana, Nutribody Protain (Protaína de Arroz Integral e Ervilha). Snacks/Other: Magnum Mini Classic. more...
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Gaining 1.4 kg a Week
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Jamesolivetree's Weight History
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