Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
applepi_777
Journal
05 Mar 23
applepi_777's Journal, 05 Mar 23
applepi_777's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 March 2023
48.8 kg
Lost so far:
0 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2023:
371 kcal
Fat: 16.93g | Prot: 18.66g | Carbs: 35.54g.
Breakfast:
Alpro Кокосовое Молоко на Растительной Основе , Nesquik Какао, Омлет или Яичница с Сыром, Помидоры, Савушкин Продукт Творожок Чизкейк 3,5%, Огурец (с Кожурой).
more...
1301 kcal
Exercise:
Cardio - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours.
more...
Losing 8.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
applepi_777's Weight History
View Complete History