Weigh In record (no journal entry) for 06 March 2023
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 53.87g | Prot: 36.93g | Carbs: 100.02g.
Breakfast: Мёд, Шакшука, Сливочное Масло, Черный Принц Сыр, Каравай Ржаной Хлеб. Lunch: Яблоко Зеленое, Ратибор Варенье Вишневое, Творог 5%, Жизнь Март Торт Карамель с Орехами. more...
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Gaining 9.1 kg a Week
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