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lia_marleen
Journal
17 May 15
lia_marleen's Journal, 17 May 15
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Weigh In record (no journal entry) for 17 May 2015
70.6 kg
Lost so far:
1.9 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2015:
943 kcal
Fat: 3.43g | Prot: 21.00g | Carbs: 204.80g.
Breakfast:
Markant Beschuit Naturel, Honig, Aldi Milchbrötchen.
Dinner:
Asia Green Garden Chinesische Mie-Nudeln, Knorr Curry Ketchup.
Snacks/Other:
Katjes Grün-Schnabel, Katjes Tropen Früchte.
more...
2024 kcal
Exercise:
Sexual Activity - 30 minutes, Driving - 1 hour, Working - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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lia_marleen's Weight History
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