Weigh In record (no journal entry) for 05 March 2023
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67.2 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 85.51g | Prot: 87.20g | Carbs: 119.42g.
Breakfast: Blue Diamond Almond Nut-Thins - Nut & Rice Cracker Snacks, Hoffman's Super Sharp Cheddar Cheese, Blackberries , Waffle House Cheese & Eggs. Lunch: Cheddar Cheese Soup, Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande). Dinner: Chicken Alfredo. Snacks/Other: Hilo Almond Flour Chips. more...
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steady weight
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jackiemoore71467's Weight History
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