Weigh In record (no journal entry) for 05 March 2023
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62.9 kg
Lost so far: 5.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 88.36g | Prot: 74.80g | Carbs: 104.66g.
Breakfast: Vino Tinto de Mesa, Zwan Paté de Hígado de Cerdo, Mostaza, Salami, Baguette, Jamón de Pavo, Pepperoni, Mayonesa, Queso Manchego. Lunch: Queso Fresco, Licor 43 Licor 43. more...
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Losing 1.4 kg a Week
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monchis_aa's Weight History
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