Weigh In record (no journal entry) for 05 March 2023
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127.6 kg
Lost so far: 5.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 68.66g | Prot: 82.12g | Carbs: 189.43g.
Lunch: Grünländer Mild & Nussig, Goldähren Knäckebrot Sesam, Banane, Mühlenhof Delikatess Handgemachter Hinterkochschinken, Gut Drei Eichen Kassler Gepökelt, REWE Bäcker Brötchen, Bresso Feine Kräuter. Dinner: Cucina Pizzabrot, Aldi Joghurtdressing, Wiesenhof Hähnchen Streifen , Gekochtes Ei, Fresh Care Salat Hawaii. Snacks/Other: Duplo Duplo. more...
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Losing 7.7 kg a Week
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Merlin008's Weight History
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