Weigh In record (no journal entry) for 05 March 2023
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129.2 kg
Lost so far: 80.8 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 36.09g | Prot: 44.89g | Carbs: 85.16g.
Breakfast: Scrambled Egg (Whole, Cooked) , Woolworths Tante Anna Crushed Wheat Bread . Lunch: Minced Beef, Spaghetti, Apples. more...
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Losing 1.4 kg a Week
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SilverGirl—@<'s Weight History
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