Weigh In record (no journal entry) for 05 March 2023
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76.9 kg
Lost so far: 5.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 89.67g | Prot: 53.28g | Carbs: 156.45g.
Breakfast: Milsani Haltbare Vollmilch. Lunch: Pizza Selbstgemacht, Knorr Knoblauch Sauce. Dinner: Himbeeren, Blaubeeren, Physalis, Nashi-Birne, Pflaumen, Ja! Sahne-Joghurt nach Griechischer Art. Snacks/Other: Lindt Zartbitter mit 52% Cacao . more...
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steady weight
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Maria Bumiller's Weight History
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