Weigh In record (no journal entry) for 05 March 2023
|
99 kg
Lost so far: 0 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 22.78g | Prot: 30.37g | Carbs: 154.86g.
Breakfast: Getuk, Pisang Roti (dengan Margarin). Lunch: Mie, Tempe Rebus, Nasi Putih, Kurma. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhiana2599's Weight History
|