Weigh In record (no journal entry) for 16 May 2015
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69.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 28.69g | Prot: 16.87g | Carbs: 70.88g.
Breakfast: Кофе с Молоком, Бутерброд с Сыром. Lunch: Карамель. Snacks/Other: Кешью. more...
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Losing 3.9 kg a Week
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