Bela Kala's Journal, 05 Mar 23


View Diet Calendar, 05 March 2023:
1417 kcal Fat: 29.23g | Prot: 85.83g | Carbs: 174.11g.   Breakfast: Milk, Oatmeal with Fruit. Lunch: Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal). Dinner: Red Table Wine , Chicken Breast Meat (Roasted, Cooked) , Greek Salad, Taramasalata, Pita Bread. Snacks/Other: Peaches , McDonald's Iced Latte with Skim Milk (Standard), Apples . more...

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Bela Kala's Weight History


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