Weigh In record (no journal entry) for 16 May 2015
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73.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 50.11g | Prot: 168.68g | Carbs: 254.19g.
Breakfast: Sweet Potato Protein Cake, Body & Fit Crunchy Pindapasta, Master Crumble Multifrucht Müsli, Katharos Griekse Yoghurt 0%, AH Blauwe Bessen. Lunch: Kania Thaise Kip Siam, AH Magere Melk, Myprotein Impact Whey Isolate Naturel. Dinner: Santa Maria Burrito Seasoning Mix, AH Kipfiletblokjes, Lidl Magere Kwark, Markant Maïs, AH Rode Kidneybonen, El Tequito Tortilla Wraps. Snacks/Other: Crusti Croc Rijstwafels, Pindakaas. more...
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Gaining 0.7 kg a Week
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ChielFitness's Weight History
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