Weigh In record (no journal entry) for 05 March 2023
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108.2 kg
Lost so far: 4.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 43.28g | Prot: 71.81g | Carbs: 184.54g.
Breakfast: Uncle Tobys Oats Quick Sachets Brown Sugar & Cinnamon, The Lady Shake Chocolate Shake, Amazonia Acai Energy, Morning Sun Fruit Muesli, Equal Sweetener, Coffee, Twinings Pure Green Tea, So Good Unsweetened Almond Milk. Lunch: Sandwich. Dinner: Crushed Tomatoes (Canned) , Baxters Chilli Jam, Cooked Mushrooms (from Fresh), Woolworths Fresh Minced Meat, Jasmine Rice (Cooked). Snacks/Other: Fruitcake . more...
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Losing 1.4 kg a Week
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jacquihazlewood's Weight History
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