Weigh In record (no journal entry) for 04 March 2023
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93.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 41.56g | Prot: 120.35g | Carbs: 229.65g.
Breakfast: Max Titanium Power Protein Bar, Quaker Aveia em Flocos, Banana Prata, Yug Iorgute. Lunch: Batata Inglesa Cozida, Feijão Carioca Cozido, Filé de Frango Grelhado, Ovo, Arroz Branco (Cozido), Macarrão sem Carne com Molho de Tomate. more...
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steady weight
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Luizaofit's Weight History
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