Weigh In record (no journal entry) for 27 February 2023
|
65.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2023:
|
1551 kcal
|
Fat: 63.87g | Prot: 100.83g | Carbs: 150.23g.
Breakfast: Latti Brinza Proaspata De Casa 8%, Sek Protein Sade Quark, Американо, Torku Doğal Süt, Банан. Lunch: Lc Beyoğlu Çikolata, Sek Ayran, Шашлык Куриный, Салат Овощной, Шарлотка, Булгур (Вареный), Лаваш. Dinner: Клубника, Яйцо. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blue footed's Weight History
|