Weigh In record (no journal entry) for 28 February 2023
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1623 kcal
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Fat: 58.23g | Prot: 65.56g | Carbs: 210.55g.
Breakfast: Круассан, Банан, Latti Brinza Proaspata De Casa 8%, Torku Doğal Süt. Lunch: Стрепсилс Леденцы, Ролл с Лососем, Роллы Филадельфия, Огурец (с Кожурой), Помидоры, İçim Mozzarella Peyniri. Dinner: Терафлю Терафлю , Стрепсилс Леденцы, Банан. more...
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Losing 1.9 kg a Week
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Blue footed's Weight History
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