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larissas.rocha
Journal
04 Mar 23
larissas.rocha's Journal, 04 Mar 23
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Weigh In record (no journal entry) for 04 March 2023
93.9 kg
Lost so far:
3.1 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2023:
110 kcal
Fat: 4.15g | Prot: 3.70g | Carbs: 14.51g.
Snacks/Other:
Café com Açúcar, Qualy Requeijão Cremoso com Queijos, Panco Pão de Forma Premium.
more...
4068 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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larissas.rocha's Weight History
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